With most of us likely to be at home this Valentine's Day, it’s a great opportunity to take a step back, spend some quality time with your partner and celebrate in a more mindful and authentic way.
That’s why we’ve got some great ideas for you of mindful date night activities you can do at home this Valentine’s Day.
We all feel stressed out now and then and learning how to relax and de-stress can be difficult for some of us. Read our tips to improve your stress levels and learn simple tips to embrace the art of relaxation.
Welcome to ‘The Gift of Wellness’ a series of blog posts about how incorporating wellness into your gifts can have a positive impact on someone's life.
Today, we’re looking into the act of expressing gratitude, and the benefits this can have on our mental and physical health.
Welcome to ‘The Gift of Wellness’ a series of blog posts about how incorporating wellness into your gifts can have a positive impact on someone's life.
Today, we have a guest writer, Lindsay from Forever Wellbeing, exploring how important it is to periodically refresh your lifestyle and why this is so relevant now more than ever, post lockdown.
Welcome to ‘The Gift of Wellness’ a series of blog posts about how incorporating wellness into your gifts can have a positive impact on someone's life.
Today, we’re looking into the power of positivity, and giving you some tips to help you maintain a positive mindset.
Welcome to ‘The Gift of Wellness’ a series of blog posts about how incorporating wellness into your gifts can have a positive impact on someone's life.
Today, I want to talk about Sleep; why it’s so important and what we can do to improve our bedtime routines, as so many of us have been and continue to struggle to sleep with the additional stresses brought by Covid-19.
Welcome to ‘The Gift of Wellness’ a series of blog posts about how incorporating wellness into your gifts can have a positive impact on someone's life.
Today, I want to talk about our Restore Collection and give you some ideas for ‘Get Well Soon’ gifts which are not only uplifting but truly healing for mind, body and spirit.
Welcome to ‘The Gift of Wellness’ a series of blog posts about how incorporating wellness into your gifts can have a positive impact on someone's life.
Today - why considering Wellness & Self Care when putting together a gift for your loved one can be so special and meaningful.
This week is Mental Health Awareness Week, and the theme this year is Kindness. It’s a theme that is really important to me and my mission at Amala Curations; spreading happiness through the art of ethical gifting.
I wanted this week to talk to you about some of these benefits of giving to others, and hopefully inspire you to get involved in creating a kinder society.